Yoga Screen Blog What is the Best Diet for Yoga Practitioners? Choosing when and what to eat and drink, can be helpful not only for practicing…Irene Lomer20 August 2020
Yoga Screen Blog Building Your Yoga Practice at Home One of the beauties about practicing yoga is that you can do it anywhere. You…Irene Lomer20 July 2020
Yoga Screen Blog Meditation and Mindfulness Meditation and mindfulness are done by keeping the body completely still, and focusing the mind…Irene Lomer18 June 2020
Yoga Screen Blog Five Must Read Books for a Holistic Yoga Practice Whether you’ve been practicing yoga for some time, or are just starting out, reading about…Irene Lomer27 May 2020
Yoga Screen Blog Breathing in Yoga and Pranayama Breathing while practicing yoga poses, is one of the essential parts of doing yoga. Once…Irene Lomer11 May 2020
Yoga Screen Blog Top Three Things to Know When Beginning Yoga People choose to start yoga for a variety of reasons. From becoming more flexible, stronger…Irene Lomer15 April 2020
Yoga Screen Blog Modifications and Props To get the most out of your yoga practice it’s helpful to learn how to…Irene Lomer28 November 2019
Yoga Screen Blog Practicing Yoga with Injuries When you’ve got an injury, it can feel intimidating to practice yoga. Every injury is…Irene Lomer23 April 2019